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Is Panela Cheese Lactose-Free?

If you are lactose intolerant or have difficulty digesting lactose, you’ll want to know if panela cheese is lactose-free. Unfortunately, it isn’t. However, some individuals with lactose intolerance can consume small amounts of lactose-containing foods. It is always best to consult with a healthcare professional or a registered dietitian to determine your tolerance level.

Panela Q & A