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Is Emmental Lactose-Free?

Lactose intolerance can be a challenging dietary restriction to navigate, especially for cheese lovers. Emmental cheese is relatively low in lactose compared to other dairy products, making it easier to digest for individuals with lactose intolerance. During the cheesemaking process, much of the lactose in the milk is converted into lactic acid by bacteria. While it may still contain trace amounts of lactose, many people with lactose intolerance can enjoy Emmental cheese without experiencing discomfort. However, individual tolerance may vary, so it's always advisable to consume it in moderation and pay attention to how your body reacts.

Emmental Q & A