Home / Burrata / Burrata Q&A: Is Burrata Lactose-Free?

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Is Burrata Lactose-Free?

If you are lactose intolerant or have lactose sensitivity, you may wonder if burrata cheese is a suitable option for you.

While burrata cheese is made from cow's milk and contains lactose, lactose-intolerant individuals may still be able to enjoy it.

The process of making burrata cheese involves breaking down the lactose through fermentation, which can make it easier to digest for some people with lactose intolerance.

However, it's important to listen to your body and consume burrata cheese in moderation to avoid any discomfort.

Burrata Q & A