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Can You Eat Burrata Cheese While Pregnant?

It is common to worry about whether or not it is safe to consume burrata cheese during pregnancy. The main concern is the potential risk of listeria, a bacteria that can be harmful to pregnant women and their unborn babies.

While most commercially produced burrata cheese is made with pasteurized milk and is therefore safe to eat during pregnancy, it is always best to check the label or ask your local cheesemonger for clarification.

It's important to note that homemade or artisanal burrata cheese may not be pasteurized, so it's better to avoid it to be on the safe side.

As with any dietary concerns during pregnancy, it's recommended to consult with a healthcare professional for personalized advice based on your health and circumstances.

Burrata Q & A