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Is Colby Jack Lactose-Free?

Colby Jack cheese contains lactose since it is made from cow's milk. However, the aging process of Colby Jack cheese helps break down lactose into simpler sugars, making it easier to digest for some individuals with lactose intolerance.

If you have lactose intolerance or are sensitive to lactose, it's recommended to start with small amounts of Colby Jack cheese to gauge your tolerance. Additionally, some brands offer lactose-free Colby Jack cheese, which is a suitable alternative for individuals with severe lactose intolerance.

Colby-Jack Q & A