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Is Cheddar Lactose-Free?

For individuals with lactose intolerance, cheddar cheese might be a viable choice. Cheddar cheese is naturally low in lactose, making it easier to digest compared to other dairy products. While it may still contain trace amounts of lactose, many people with lactose intolerance can enjoy cheddar cheese without experiencing discomfort. However, it's essential to listen to your body and determine your personal tolerance level.

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