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How Many Calories are there in Provolone cheese?

The calorie content of Provolone cheese can vary depending on factors such as the specific type (mild, sharp, aged), the brand, and the serving size.

Here is a general estimate of the calories in Provolone cheese:

  • Provolone Cheese (1 ounce or 28 grams): On average, one ounce of Provolone cheese contains approximately 100-110 calories. This can vary, so it's always a good idea to check the nutritional information on the packaging for precise details.
  • Provolone Cheese (100 grams): If you're looking at a larger quantity, such as 100 grams of Provolone cheese, it would typically provide around 352-370 calories. Again, these values can vary based on the specific product.

Keep in mind that Provolone cheese is a source of protein and fat, and the nutritional profile may differ slightly between different types and brands.

Additionally, if the Provolone cheese is reduced-fat or part-skim, the calorie content may be lower than that of regular, full-fat Provolone.

Always refer to the nutritional information on the product packaging for the most accurate details regarding calories, fat content, and other nutritional components